70.3 California: “What Did You Do in the Off-Season?”

We asked Ironman 70.3 California athletes: "What did you do in the off-season?"

Photo: Competitive Image

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The first U.S. Ironman 70.3 is tomorrow in Oceanside, Calif. While much of the country is buried in snow, athletes competing in an April race have to continue training over the winter months. We ask both age-groupers and pros how they spent their winters ahead of the first big race of the season.

All photos by Paul Phillips/Competitive Image

Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.