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The inaugural Island House Invitational starts tomorrow in the Bahamas, and the 20 men and women racing got in their final workouts before the first afternoon prologue stage, which is an individual time trial in each sport. The vibe at The Island House in Nassau is relaxed and friendly compared to the typical pre-race environment, and competitors enjoyed catching up over breakfast and in the pool. Check back on Triathlete.com for more throughout the weekend.