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Kona Bike Course Recon Video

Senior editor Chris Foster brings viewers along the Queen K to the turnaround at Hawi and back.

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Punishing winds, false flats, lava fields, and iconic scenery all make up the Ironman World Championship bike course. Senior editor Chris Foster takes us through the iconic 112 miles. On location in Kona and in partnership with Gatorade Endurance, Foster brings viewers along the Queen K to the turnaround at Hawi and back.

Check out our swim course recon video here, as well as our Kona section for more extensive Hawaii Ironman World Championship.

Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.