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Triathlete Hour Podcast: In 66 Ironmans, Hillary Biscay Never Walked

Her two rules for racing.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

New podcast episodes, with interviews and news, drop on Wednesdays. Be sure to subscribe so you don’t miss anything: iTunes | StitcherSpotify | iHeartRadio

You can also listen to past episodes with Holly Lawrence, Tim O’Donnell, Ben Hoffman, Flora Duffy, and Sarah True.

This week we’re talking to Hillary Biscay — Ultraman world champ, 66-time iron-distance finisher, and our host’s former coach.

Out of all those iron-distance finishes, she won just one. She talks to us about the all-in effort it took to get that title finally, and how she was never the most talented but always willing to work the hardest. The former Olympic Trials breastsroker once fractured her femur during a race and tried to crawl to the finish—not something she advises now. She shares what she learned since then and how suffering gave her an avenue to make a living as a pro.

If you don’t know one of the most prolific long course athletes in the sport, you will soon.

Warning: Don’t necessarily try this at home!

Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.