Published September 23, 2011 12:26PM

As Ryan looks for another Xterra race and begins to prepare for the Chicago Tri, he visits the Gatorade Sports Science Institute to work with Senior Director and 5-time Kona finisher, Asker Jeukendrup. While at GSSI, Ryan undergoes a battery of tests in order to understand the specific needs of his body and to develop a custom training and nutrition plan that will help him to perform at his peak.
Click here to watch the first episode of the series.