Can’t Run? Step Up To The Stool
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News
News
Monday Minute: Single Leg Dead Lift
This essential injury-prevention exercise for runners strengthens the hips, engages the hamstrings and gets the glutes firing.
Bike and Gear Gallery: ITU WCS London
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Javier Gomez wins Dextro ITU WCS London triathlon, Brownlee leaves in a wheelchair
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Lance Armstrong to race triathlon in 2011
The seven-time Tour de France champion is planning another comeback next year — in triathlon.
World Champs Impress At Ironman 70.3 Boise
Ironman World Champion Craig Alexander and Ironman 70.3 World Champion Julie Dibens proved once again that they are two of the best in the world. Alexander rode with one of the sport’s fastest cyclists, Chris Lieto, and ultimately ended up holding off Ben Hoffman for the win.