Author

Tiffany Cruikshank

Teacher Tiffany Cruikshank is the founder of Yoga Medicine, a community of teachers focused on fusing anatomy and Western medicine with traditional yoga. For more information, go to yogamedicine.com.

My Stories

Training

Ask a Trainer: How Can I Stretch and Strengthen My Rotator Cuffs?

These exercises can help you build a supportive structure for your yoga practice—or any other pursuit.

Tiffany Cruikshank Sep 6, 2022