How Do You Avoid Burnout? Simple: Rest.
Many endurance athletes become so regimented that they forget to listen to their bodies. Here’s how you can get back in touch with your body.
Author
Micah Ling
My Stories
A Training Slowdown Led to A Diagnosis—And A New Kidney
Michael Kaltenmark, known as the escort for Butler University's bulldog mascot, went public with his story and inspired countless kidney donors to volunteer.