Kristen Seymour

Because tossing that neoprene in the dumpster is trashy.

Do you know your Clifton Strengths, Enneagram, or Meyers-Briggs type? Some triathletes, including those at USAT’s Project Podium, say personality assessments have revolutionized the way they train and coach.

Ukrainian triathlete Vitalii Vorontsov used to want to compete at the international level to prove his strength to himself. Now, it’s for the eyes of the world.

How do you broaden the sport of triathlon? For Bertrand Newson and Matt Fitzgerald the answer was clear: Start by seeding diverse coaching businesses.

The story of how one promising young triathlete met an all-too-common fate.

Does everyone's year-end Strava roundup have you feeling inadequate? Don't fall into this comparison trap! Instead, use sport psychology tips for channeling your energy into making your next year your best yet.

Minimalist shoes may have a place in your quiver of running shoes after all - even if you're a devotee of super-cushioned shoes for training and racing.

Experts say the close bonds you form with your training buddies are no surprise. Here’s why.

From new precision surgery techniques to biologic options, a bum knee no longer needs to put you on the bench. Here's what endurance athletes need to know about knee replacement surgery.

A new campaign started by two age-groupers asks: Do you see yourself racing with your competition, or against them – and how does that attitude impact your performance?

The complication keeping Jan Frodeno from Kona is rare, can be hard to diagnose, and may require lengthy treatment.

Yes, brain-eating amoebas are making headlines after an Iowa swimmer died last week. But that doesn't mean we necessarily need to start canceling races and open-water swim practices just yet.

For Karim Mella, racing Ironman was simply a part of the training for his ultimate aspiration: climbing Mount Everest.

With USA Triathlon’s newly-announced plans to invest over $100,000 into its youth programs, there’s a lot of talk about how triathlon can serve as a model for doing youth sports the right way.

From a tragic beginning in Vietnam, she’s proving there’s nothing she can’t do—one race at a time.

By racing at Ironman St. George, Courchene wants to show the students he works with in First Nations schools that they have an Ironman inside them, too.

Should you stay in your lane at Masters swim, or does a better one await?

Everyone's got an opinion about training and fertility. We've got the facts.

Start better, pass easier, and finish stronger by fine-tuning your swim pacing with the perfect "swim gears."

World Triathlon has partnered with Super League Triathlon to bring us the first-ever esports World Championship Series. Here’s what athletes and fans can expect.