Ian Murray

The best race performance will come from smart pacing, and a windy day will change what it feels like to make the bike go fast.

Your bike deserves some special care after a season of serving you well indoors. Don't ride outside until you go through these steps.

Today’s bikes are more complicated than ever, and not every brand has a model that will fit you perfectly with minimal modifications. Skip the stress and get a pre-fit.

Applying more effort to the second half of the bike in a race is a powerful strategy, but it's also powerfully hard to pull off.

Being able to ride comfortably and safely in the aerobars is essential for triathletes, but like anything, it needs focused practice.

Can you do a triathlon on a road bike? When should you buy a tri bike? Answers to all of your questions about road bikes vs. tri bikes.

We’ve got two experts to debate the age old question: “Who would win if…” This month we look at Ironman record holders, überbikers, and pop sensations.

We turn to two gurus (with very different philosophies) on how to set up your device screens for training and racing.

A sprint triathlon is the perfect introduction to the sport, and you can get to the finish line triumphantly using this eight-week plan.

Our beginner bike trainer guide teaches you the lingo you need to know and gives you tools you need to start riding inside.