Holly Bennett

Several savvy triathlete multitaskers share their top tips for time efficiency.

Triathlon is tough, both physically and mentally, and every triathlete can benefit from tips to help us be happier competitors.

In order to properly free up the areas where triathletes tend to be tight, a proper warm-up should entail more than just a jog.

Ironman 70.3 world champions divulge the keys to their training leading up to the big race.

A native of Edmonton, Canada and currently living in Boulder, Colo. Olympian Paula Findlay knows a thing or two about cold winter weather.

Emma Pooley knows how to deal with saddle sores—and how to avoid them in the first place.