You Don’t Know Jack About Threshold Training
Most endurance athletes don't truly understand the concept of "threshold" - and their training is suffering for it. Dr. Philip Skiba explains the science of this critical training measurement.
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Dr. Philip Skiba
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A Top Tri Expert Teaches You How to Ignore the B.S. and Think Like a Scientist
There's a lot of info out there right now, but we've got the tools, tips, and tricks to help you separate the science facts from the science fiction.