Ask a Trainer: What are the Best Back Stretches for Triathletes?
Looking to stretch out your back after a long ride or heavy training weekend? Start with these seven back stretches for triathletes.
Author
Brad Walker
Brad Walker, also known as “The Stretch Coach,” is a health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming, and triathlon coaching. He has written more books and articles on stretching and flexibility than any other author; his titles include the Ultimate Guide to Stretching, Anatomy of Stretching and Anatomy of Sports Injuries.