Video: 5 Dynamic Warm-Up Exercises For Cyclists
Instructors from George Hincapie's cycling camp give five dynamic warm-up exercises to do before you hop on your bike.
For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.
Former Tour de France soigneur Jeremiah Ranegar and yoga instructor Kelly Vanleeuwen demonstrate dynamic warm-up exercises to do before you hop on your bike. These exercises were filmed during George Hincapie’s XD bicycling camp at Hotel Domestique in Travelers Rest, S.C.
