For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.
Eight-time Ironman world champion Paula Newby-Fraser narrates a video aimed at helping you feel healthy and prepared for the open-water swim portion of a triathlon. The video is the second phase of Ironman’s SwimSmart program. Visit Ironman.com for more SwimSmart and the top-10 checklist.
RELATED: WTC CEO Andrew Messick On Ironman Swim Changes
RELATED: Are You Fit To Race Triathlons?
We’ve gone digital! Sign up for a digital subscription of Triathlete to get our monthly issues for your digital device. In addition to the regular monthly content you’ll get exclusive videos, photos and more embedded in your issue.