Multisport World Seminar Video Series – Panel, Body Maintenance
A panel discusses A.R.T versus massage, recovery, and various sundries related to maintaining the athletic body.
For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.
A panel discusses A.R.T versus massage, active versus static stretching, recovery, and various sundries related to maintaining the athletic body.
Click here to watch the video of the panel discussion.