Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Training

Monday Minute: Wall Hip Flexor Mobilization

This week Eric Cressey shows us a great stretch for triathletes that will help to increase stride length.

For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.

This week Eric Cressey shows us a great stretch for triathletes that will help to increase stride length. This maneuver will open up your hips and mobilize your hip flexors–deep muscles that commonly cause tightness from the hips to the knees.

More “Monday Minute” videos from Triathlete.com.