Monday Minute: The TRX Push Up
Utilizing the TRX Suspension Trainer, we throw a twist on the traditional pushup in an effort to more effectively strengthen both the upper body and key core muscles.
For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.
Utilizing the TRX Suspension Trainer, we throw a twist on the traditional pushup in an effort to more effectively strengthen both the upper body and key core muscles.
