Increase Leg And Back Strength With This Exercise
This is a great lower body exercise that will help increase leg and back strength.
For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.
This week we introduce you to an exercise known at the Pull Through. This is a great lower body exercise that will help increase leg and back strength.
RELATED: Piriformis Syndrome Treatment, Prevention And Exercises
