Video: Increase Leg And Back Strength With This Exercise
This is a great lower body exercise that will help increase leg strength and back strength.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
In this video we introduce you to an exercise known as the pull through. This is a great lower body exercise that will help increase leg strength and back strength.
More 60-second strengthening and injury-prevention exercises from Triathlete.com