Monday Minute: Assisted Pull-Up
Coach Tim Crowley shows us the assisted pull-up, a terrific old-school upper body strengthening exercise with a twist.
For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.
In this video, triathlon coach Tim Crowley shows us the assisted pull-up, a terrific old-school upper body strengthening exercise with a twist.
