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Injury Prevention

Med Tent: Why Are My Muscles Cramping?

Dr. Jordan Metzl explains why and how to prevent it from happening in the future.

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In this video, Dr. Jordan Metzl discusses the two main reasons for muscle cramping in endurance athletes and offers strategies for preventing it from happening.

For more nutrition and injury prevention advice from Dr. Jordan Metzl, check out the Med Tent channel on CompetitorTV.com.