Med Tent: Shin Splints

In this video, Dr. Jordan Metzl teaches you how to spot shin splints and offers strategies for treatment and prevention.

February 8, 2011 Mario Fraioli

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

In this video, Dr. Jordan Metzl teaches you how to spot shin splints and offers strategies for treatment and prevention.

Ask a Trainer: What are the Best Hip Exercises for Runners?

Ask a Trainer: How Do I Get Rid Of IT Band Syndrome?

How to Deal With the “Pain in the Butt” Hamstring Injury

How to Treat and Prevent Forearm Strain

Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.

Become a Member

Already have an account? Sign In

Outside Watch

Outside Learn

Podcasts

Maps

Events

BuySell

Outside+

Shop

Advocacy

Become a Member

Already have an account? Sign In

Brands

Outdoor

Healthy Living

Endurance

Industry

Med Tent: Shin Splints

In this video, Dr. Jordan Metzl teaches you how to spot shin splints and offers strategies for treatment and prevention.

Recommended For You

Ask a Trainer: What are the Best Hip Exercises for Runners?

Ask a Trainer: How Do I Get Rid Of IT Band Syndrome?

How to Deal With the “Pain in the Butt” Hamstring Injury

How to Treat and Prevent Forearm Strain

Jan Frodeno Reflects on His Final Ironman World Championship

Keywords:

Related content from the Outside Network

Patrick Lange Interview on His Runner-Up Finish at Ironman World Championship 2023

Post-Race Interview with Magnus Ditlev, 2023 Ironman World Championship Third-Place Finisher

An Emotional Interview With the New Ironman World Champion, Sam Laidlow

Video: Mirinda Carfrae and Tim O’Donnell Make Their Picks for 70.3 Worlds