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Injury Prevention

Med Tent: How To Knock Out Shoulder Pain

Learn how from Dr. Jordan Metzl.

For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.

In this video Dr. Jordan Metzl identifies the different types of shoulder pain that tend to plague runners and triathletes, and offers strategies for treatment and strengthening.

Check out CompetitorTV.com for more Med Tent videos with Dr. Jordan Metzl.