Getting Started

Open-Water How-To Series: The Dolphin Dive

Perfecting the dolphin dive will give you a quick and efficient method to move through shallow water at the start of a race.

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Perfecting the dolphin dive will give you a quick and efficient method to move through shallow water at the start of a race. Professional triathlete Luke Bell explains how to perform a dolphin dive and when to use the skill, and provides a visual demonstration.

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