Research suggests that we might be missing out on powerful mental health benefits by choosing to train indoors versus natural outdoor environments.
If the thought of riding indoors all winter is enough to drive you crazy, you might just want to find out more about the wonderful world of fat biking.
A PT's tips for running through snow and ice without upping your injury risk.
This winter get started cross-country skiing (also known as Nordic skiing) to get in a good workout as an alternative to indoor biking.
As the weather turns colder, many intrepid triathletes continue to brave the elements to get in their workouts.
LifeSport's head coach explains how to structure your training January-March by assessing your strengths and weaknesses.
Winter triathlon is made up of running, biking and cross-country skiing, and gives triathletes a unique challenge during a time when many athletes are hibernating.
The winter months are officially here, making it difficult to get even the most basic triathlon training in. In today's Triathlete.com poll we want want to know: what does your winter training consist of?