How to Fuel Workouts on a Plant-Based Diet
A properly nourished plant-based athlete can compete effectively at a high level in endurance sports.
Vegeterian
Fueling For The Vegetarian Athlete
Going meat-free can be a healthier choice, but it doesn’t guarantee body composition (or performance) improvements.
How To Transition To A Vegetarian Diet
I’m ready to make the transition to a vegetarian diet. What do I need to know?
Vegetarianism And Triathletes
March is National Nutrition Month. So in honor of it, Inside Triathlon senior editor Jennifer Purdie chats with professional triathlete Brendan Brazier about his strict plant-based diet.