triathlon nerves

Battling A Nervous Stomach

Race-day nerves can play havoc with your digestive system; those butterflies can feel like they are alive, leaving no room for food.

Pip Taylor /

A Method To The Madness: Three Swim Workouts For Perfect Race Starts

After months of swimming in the luxurious width of a pool lane, the arrival of race season brings with it the necessity of facing the controlled frenzy of a mass-start open-water swim. Abby Rudy explains how to get ready for the first few seconds of your next triathlon.


Andy Potts: Learning From My Mistakes

This month in his column for Triathlete Magazine, American triathlete Andy Potts talks about some of the mistakes he’s made in his racing career, and how you can learn from him in not making the same ones.