Heat Special: Why Runners Should Train In The Heat
It's time to embrace summer heat as a training tool. Here's how.
Tips
Six Steps To Master The Swim Exit
Exiting the open water is an often overlooked part of the transition from swim to bike. Sara McLarty thinks about the swim exit in 6 steps.
Swim Training: 3 Quick Kick Tips
Sara McLarty recommends these three tips for helping you get a better kick in the water.
Beginner Triathlete Tips from TriRock Annapolis
Check out Kurt Hoy's author page.
Ben Hoffman—Tips For A Successful Ironman St. George, Utah
I feel fit and hungry for battle in St. George!
Easy Drill for Bilateral Breathing
A bilateral-breathing athlete is better prepared for many open-water situations; Wind, waves, chop and spray
Wildflower Mental Imagery—Michael Raelert’s 2010 Race
Check out Kurt Hoy's author page.
2010 Wildflower Triathlon Will Be A “Tough, Tough Race,” Says Llanos
Check out Kurt Hoy's author page.