swimming tips

Learn how a pull buoy can help you become a better swimmer, which pull buoy to buy, and three of our favorite pull buoy workouts.

Pack swimming is a relatively infrequent experience for most athletes, and it’s difficult to replicate in a pool.

A video featuring multiple angles of Olympic Gold Medalist Michael Phelps swimming freestyle has received nearly two million hits on YouTube. The reason? Swimmers and triathletes are anxious to steal freestyle technique tips from the American phenom.