Counterintuitive Bodily Responses, and Why They Happen
A sports scientist explains why our bodies seem to be working against us at times.
A sports scientist explains why our bodies seem to be working against us at times.
The performance benefits of the world’s favorite chemical could be washed out if it causes trouble in your gut.
If you want to process more carbs on the run, get your body used to the load.
Race-day nerves can play havoc with your digestive system; those butterflies can feel like they are alive, leaving no room for food.