Video: How To Treat Shin Splints
Dr. Jordan Metzl explains how to spot, treat and prevent one of the most common running-related injuries: shin splints.
Dr. Jordan Metzl explains how to spot, treat and prevent one of the most common running-related injuries: shin splints.
Shin splints are a painful repercussion of doing some running in the “too much, too fast, too soon” category. We’ll walk through how to prevent splints in 30 seconds.