BAYMAN International Triathlon welcomes athletes from around the world to Mont Saint-Michel and its bay.
Too many layers on a run can be just as miserable as too few. Use our guide to dressing for runs at every temperature to get your gear just right.
How to train your proprioception to more effectively control body movements and improve power, speed, agility, and durability.
After tearing her calf, our writer and pro athlete Laura Siddall put three alternatives to running to the test.
From super shoes to super trainers, find the right fit for your feet.
There are some common mistakes athletes make when using strength training to prevent Achilles injuries.
Very little common running technique advice is supported by sound theory. Here's how to actually improve your run form.