The treadmill is your secret run speed weapon. Here's how to get the most out of your treadmill sessions, plus four treadmill workouts for athletes preparing for an Olympic distance triathlon.
Technology and style come together in these fashionable, feel-good finds.
This past weekend's mixed relay World Champs in Hamburg gave tri-fans a taste of what's to come when the event gets its Olympic debut in three years: fast, exciting, heart pounding competition.
Learn about the dangers of dehydration.
Australia's Pete Jacobs traditionally does only two run workouts in the week leading up to Ironman Hawaii.