How Olympic Triathlete Morgan Pearson Ran A 1:01 Half-Marathon
On Dec. 5, the Olympic silver medalist may have ran the fastest half-marathon by a triathlete, ever. The craziest part? He was just coming off his off-season.
On Dec. 5, the Olympic silver medalist may have ran the fastest half-marathon by a triathlete, ever. The craziest part? He was just coming off his off-season.
Quicker recovery intervals help runners learn how to better deal with the byproducts of fatigue, along with other performance benefits.
Six-time Ironman world champion turned coach Mark Allen shares his insights on how to nail your brick workouts.