Workouts

Weekend Swim Workout: The First Swim Back

Sara McLarty

Workouts

Weekend Swim Workout: 4×50 Drills

Sara McLarty

Workouts

Weekend Swim Workout: Get Strong

Sara McLarty

Training

Weekend Swim Set: Start Your Commitment to the Pool

Sara McLarty

Workouts

Weekend Swim Workout: Pre-Season Fitness Tester

Sara McLarty

Workouts

Quick Set: Short Intervals + Snorkel Pull

Sara McLarty

Workouts

Quick Set: Drill It

Sara McLarty

Workouts

Quick Set: 300s And Pull Intervals

Workouts

Quick Set: Frogs, Sharks, And Pop-Ups

Sara McLarty

Training

Quick Set: Swim Survival Handbook