Quick Set Friday

Workouts

Weekend Swim Workout: Short Intervals + Snorkel Pull

Sara McLarty

Workouts

Weekend Swim Workout: Descend The Ladder

Sara McLarty

Workouts

Weekend Swim Workout: Fast/Easy 50s and Hypoxic Pulls

Sara McLarty

Workouts

Weekend Swim Workout: The Ultimate Full Body Swim Session

Sara McLarty

Workouts

Weekend Swim Workout: Comfort Zone Crusher

Sara McLarty

Workouts

Weekend Swim Workout: Sailboat Drill

Sara McLarty

Workouts

Weekend Swim Workout: No Walls Drill

Sara McLarty

Workouts

Weekend Swim Workout: The Importance of Single-Arm Drills

Sara McLarty

Workouts

Weekend Swim Workout: Pop-Ups, Tennessee Tumblers, and Sailboats

Sara McLarty

Workouts

Weekend Swim Workout: 500 Fast For Time

Sara McLarty