Guidelines for Returning to Triathlon Training Post-Pregnancy
General guidelines athletes can follow when returning to training after pregnancy and delivery.
pregnancy
#MyTri: I’m an Ironman Finisher. So is My Baby.
Dr. Sydney Haggins shares her experience of training for and racing an Ironman while pregnant.
Your Guide to Postpartum Return to Sport
With some focused rehab, you can get back to the same fitness level and even improve after having a baby.
Riding for Two: How to Cycle Safely Through Pregnancy
How much exercise is appropriate during pregnancy? Here are some tips for pregnant cyclists.
A World Champ’s Advice For Training During Pregnancy
World champ Rachel Joyce on working out and maintaining sanity while pregnant with her son, Archie.
Bun In The Oven, Wheels On The Ground
These professional triathletes didn’t let pregnancy stop them from swimming, cycling, and running.
Pregnancy And Tri Training: Tips From Nicole DeBoom
While every woman is different and every pregnancy is different, former professional triathlete and expectant mother Nicole DeBoom offers a few generalized tips on what to do before and after conception.