Guidelines for Returning to Triathlon Training Post-Pregnancy
General guidelines athletes can follow when returning to training after pregnancy and delivery.
General guidelines athletes can follow when returning to training after pregnancy and delivery.
Dr. Sydney Haggins shares her experience of training for and racing an Ironman while pregnant.
With some focused rehab, you can get back to the same fitness level and even improve after having a baby.
How much exercise is appropriate during pregnancy? Here are some tips for pregnant cyclists.
World champ Rachel Joyce on working out and maintaining sanity while pregnant with her son, Archie.
These professional triathletes didn’t let pregnancy stop them from swimming, cycling, and running.