pain

Athletes like Kristian Blummenfelt and Lionel Sanders are pushing triathlon (and themselves) to new levels by breaking down pain barriers. How do they do it, and what can everyday triathletes learn from them? A neuroscientist explains.

Pain is a big part of what triathletes do, but understanding the “language of pain” is essential.

Pain can be a performance ally if you take steps to manage your perspective on it.