Doing a self-supported “adventure tri” is a good way to get your kicks without entry fees or crowds. We’ll tell you how.
Trail shoes differ from your road variety on a few key points.
“In mountain biking, the bikes are heavier, the hills are steeper, you’re pinning it the entire way—it’s the perfect strength and power training for triathletes.”
If you're ready to trade the pavement for the trails, study up on these three nutritional differences.
For Flora Duffy, XTERRA racing is a big part of her success as an ITU competitor, and vice versa.
Conrad Stoltz, 37, of South Africa and Shonny Vanlandingham, 42, of the United States won the 13th annual XTERRA East Championship in Richmond, Va. today.
Xterra star Melanie McQuaid provides wobble board exercises to help you improve your stability and avoid injuries on the uneven trails.
South Africa's Conrad Stoltz won the Xterra Buffelspoort triathlon in preparation for this weekend's Xterra South Africa Championship.
South Africa’s Conrad Stoltz dominated from early on in the bike, while the United States’ Shonny Vanlandingham overtook three-time defending champion Julie Dibens of Great Britain to take the XTERRA World Championship