Norwegian training

Kristian Blummenfelt, Gustav Iden, and the up-and-coming Norwegian squad all came out of the country's second biggest city. We take a visit.

Here's the latest installment from our Norwegian training experiment, including lactate testing data and sample workouts.

With the help of high-performance coach Alan Couzens, our managing editor finds out exactly what the Nordic approach entails—and tests it herself.

Double threshold workout days, long slow runs, and lactate tests galore: What happens when you try to train like a Norwegian?