multisport menu

Finding bars, powders, and drinks that fit your training and recovery needs—and taste good—isn't easy. We test the latest in sports nutrition to help you fuel and refuel wisely.

Never short of fancy potions and products, we put three new products to the test.

Stock your pantry with these protein-rich bars for post-workout recovery.

We put three new products to the test.

We put three nutrition products to the test—with interesting results.

Enjoy the smooth-drinking java in your favorite sports nutrition products.

Take your java to go with these quick-mix options.

With one of our favorite places to swim at risk for overfishing, we sampled the most eco-conscious seafood available so you can do good while eating well.

We’re talking potent, non-alcoholic, 2-oz. drinks that improve digestion, boost immunity and increase your energy—all in one gulp.

Reap the nut butter benefits in a convenient package.

Give yourself a protein boost by trying any of these protein cookies—each of which are editor tested (you’re welcome).

Stir up one of these editor-tested fruity, natural sports drinks to fuel and hydrate on the run.

There are now energy gels, bars, stroopwafels, and sports drinks on the market that all feature a ginger flavor.

“Plant-based pasta alternatives offer a health advantage, as they are loaded with plant-based protein and a variety of vitamins and minerals."

Not all sugar is created equal. Here's how to satisfy that sweet tooth in a healthy way.

Presenting simple, inexpensive grocery staples backed by science to keep you going strong.

No monkeying around—the favorite fruit of endurance athletes is becoming a go-to flavor for sports nutrition.

Some types of mushrooms promise immune- and energy-boosting effects—no trippin’.

We sampled a dozen flavors of stroopwafels to find the yummiest, most-likely-to-wind-up-in-a-jersey-pocket confections.

Call it the Girl Scout effect or what you will, but several brands are turning to mint, pairing it with flavors beyond chocolate to make cool combos.

Rich in both caffeine and health-boosting benefits, tea is naturally making its way into sports drinks.

Buddy the Elf was on to something when he dumped maple syrup on everything he ate and declared it a food group.

Want to help ward off the temptation to indulge in the Valentine's Day treats?

The adult version of your kid’s favorite slurp-ready food is catching on, and it’s about darn time.

Check out Bethany Mavis's author page.

We love that nutrition companies are paring down their ingredient lists to only real, recognizable foods.

Protect the body’s essential nutrient balance by sipping a sports drink that hydrates and replaces electrolytes lost in sweat.

This month in Multisport Menu we share four tasty picks for on-the-go fuel.

Jerky is no longer the preservative-filled junk of convenience store aisles.

Stay hydrated and fueled during hot-weather workouts with one of these sports drinks.

Whatever your flavor, ingredient or texture preferences, you can find the right energy gel from these five fresh options.

Try one of these four chew-worthy gums (and gummies).

Change up your morning meal with one of these tasty, good-for-you cereals or granolas.

You can enjoy maple ingredients and flavors without that tree tap, gooey mess or frostbite. Here are our six product picks.

Try one of these for products for a convenient way to rev up your recovery routine.

Enjoy the fall and winter with these tasty products, many of which are available for a limited time only.

Check out Bethany Mavis's author page.

These all serve up a dose of beneficial bacteria to keep your body running on all cylinders.

It only looks like candy—these new energy-packed bites contain ingredients to fuel hard-working muscles and satisfy your sweet tooth.

From artisan chocolate to coffee concoctions, salt is the perfect complement to any sweet treat.

Cool down while satisfying a post-workout sweet tooth with these high-protein frozen desserts.

Nutrition brands are utilizing resealable pouches to deliver natural, quick energy to athletes before or during workouts.

These three products for coffee lovers provide a workout-friendly fix.

When it came to selecting nutrient-packed ingredients, the makers of these delicious bars thought outside the box.

Fill up those Easter eggs with these tasty, tiny treats.

These three mild drinks promise to hydrate without weighing you down with flavor.

A fan of the nutty-tasting superfood grain? You’ll love these three health-conscious ways to get your fix.

These four drinks, each an optimal blend of carbohydrates and protein, will help you rebound faster from tough workouts.

Three ginger-flavored treats that satisfy (and soothe).

Being a vegan triathlete doesn’t mean you have to subsist solely on coconut water and bananas.

Sick of sweet? Rev up your tastebuds with these wholesome savory bars.

These three nutritious, tasty options put the “go” in grab-n-go breakfast.

Crazy for coconut? Get your fix with one of these three nutritious options.

Five fruity sports drinks to keep you fueled and hydrated during hot-weather workouts.

These protein-rich snacks are ideal for post-workout recovery or when you need a filling snack between meals.

From cereals to snacks to sports drinks, these products are custom made just for you.

Three tasty all-natural energy bars to fuel your training and racing.

Two electrolyte-rich drinks aim to meet the specific needs of women.

Add some variety to your post-workout protein regimen with these four novel options.

Try these nutrient-filled, healthy and tasty bars the next time you need a snack.

Five new sport chews to fuel your workouts—and satisfy your sweet tooth.

Follow up your workouts with one of these protein-packed drinks for optimal recovery.

See what the buzz is all about by fueling with these honey-based products.

Five carb- and electrolyte-rich sports drink mixes to power your workouts.

Nutrient-rich coconut water and coconut milk are making their way into an increasing number of sports and recovery drinks.

Three fruit-flavored energy gels to power your training and racing.

The Triathlete editors are nutty for nut butter, and after trying any of these tasty all-natural spreads, you will be too.

Renowned for its health benefits and satisfying flavor, Hummus is low in calories, high in protein and makes a convenient, versatile snack.

Chia seeds, with their nutrient-rich properties, are popping up in all kinds of products, from drinks to bars.

Instant oatmeal gives you the benefits of whole grains without the wait time—just be wary of added sugars and salt in flavored varieties.

Seasonal flavors of Clif Bars and Gu Energy Gel are back this holiday season.

Triathlete editors put these nutrition-packed sports bars to the taste test.

Don’t like choking down your morning pills? Relax your gag reflex: A number of vitamin drinks allow you to sip your daily dose.

Struggling to find tasty gluten-free options to meet your fueling needs? Look no further.

Triathlete editors slurped down these three tasty new energy gels, designed to give you a quick hit of energy during your workouts or races.

Two major sports nutrition brands, Gatorade and Cytomax, recently branched into the energy chew market.

Don't let your workout give you lemons: Try these lemonade-flavored products to fuel your training and replace vital electrolytes.

Fuel your mornings with one of these options, which all blend perfectly with milk, yogurt or fruit, or taste great straight out of the bag.

Here are four tasty options when you need an extra shot of energy to keep you going on a long ride or run.