Mirinda Carfrae

We take an inside look at the three-time world champion's key workout—how she prepares, how (and why) she does it, and what she does to recover.

In this Triathlete Live sponsored by Tonal, Triathlon's favorite power couple chats about their hopeful race schedules for 2021, balancing training with a young family, their biggest race mistakes, and more.

In honor of what would have been Ironman World Championship race week, we're checking in with former podium finishers to find out some of their Kona favorites.

The three-time Ironman world champion and her husband, pro triathlete Tim O’Donnell are planning to welcome their second child this winter.

Mirinda Carfrae chats with Triathlete's Emma-Kate Lidbury about how she's adjusting her day-to-day training and long-term racing expectations through this pandemic.

Don't miss this chance to chat with a world champ!

Three-time Ironman world champion Mirinda Carfrae shows off the bike she'll use to chase down the competition on Saturday.

Three-time Ironman world champion Mirinda Carfrae suffered an injury to her elbow just over a month ago, but she's on the island ready to race and is feeling positive about her chances on Saturday.

Bob Babbitt interviews three-time Ironman World Chamption Mirinda Carfrae.

The three-time champ says that the swim will be her biggest challenge in Kona.

She chats about her disappointment of not making it onto the podium, the complicated dynamics in the women's bike race, and how the race has changed over the last few years.

The three-time Ironman world champion talks about how her Kona prep has changed and where she feels her fitness is going into Saturday's race.

Bob Babbitt chats with Mirinda Carfrae before the 2018 Ironman World Championship.

Australia's Sam Appleton and Mirinda Carfrae earned the victories at a shortened Ironman 70.3 Santa Rosa on Saturday in Northern California.

There were several exciting storylines in Galveston on Sunday.

Hoka One One will be supporting three-time Ironman world champion Mirinda Carfrae of Australia as she chases another Kona crown.

The 36-year-old hopes to come back to Kona stronger than ever and “be able to stand on top of the podium being a mom as well as a triathlete.”

Mirinda Carfrae is a three-time champion at this Kona race, but the emergence of Switzerland's Daniela Ryf proved to be too much

The three-time Ironman world champion does this Energy Lab run every year the Saturday before the race.