The 5 Types of Hill Work You Should Be Doing Now
Don’t be afraid when you see a hill in your next workout. Use it as an opportunity to focus on form!
Hill Repeats
Try This Killer Hill + Strength Workout
These hill repeats incorporate kettlebell swings that’ll get your hamstrings and glutes firing.
Hill Repeats You’re Not Sick Of
Not all repeats need to be “Run up this hill. Jog down.” Here are a few new ideas from coaches to mix up your next set of repeats.