As the global pandemic of COVID-19 leads to closures and cancellations around the world, we’ll be sharing training workouts, tips, and information to keep you moving during these stressful times. You can also join us on the Triathlete Challenge Facebook group to share a virtual community as well.

The Reality of Eating for Immunity

Those emails offering the secret sauce for 100% immunity are 100% false. Time to rely on expert-approved foods that actually support your immune system.

Pamela Nisevich Bede /