Chris Lieto

Dose your effort on inclines to stay fresh through the finish.

Lieto shares his tips for finding the right tire pressure for various riding conditions.

Ironman champion Chris Lieto shares his advice for getting around a corner in an efficient and safe manner.

Check back next week as Lieto shares a few bonus videos with Triathlete.com.

Ironman winner and 2009 Kona runner-up Chris Lieto has launched a bike training program for triathletes and cyclists.

The first ever MultiSport Weekend, which will support the Fellowship of Christian Athletes, will take place in Peachtree City, Ga.

Ironman winner Chris Lieto sat down with pro surfer Sunny Garcia in Kona to chat about his adventures in triathlon.

An excellent exercise for endurance athletes that engages the core and uses the glutes and quads to improve power and help prevent injuries.

Members of the media were invited to accompany professional triathlete Chris Lieto and a group of athletes and race officials on a visit to nearby Loc Thuy Primary School.

Pro triathlete Chris Lieto announced today he will accept a walk on spot in the 2013 Billabong Pipeline Masters.

Bob Babbitt and Paul Huddle welcomed super cyclist Chris Lieto to Huggo’s in Kona for an episode of Breakfast with Bob and Paul.

Lieto talks about the importance of rest and recovery, and shares a core/strength workout you can try at home.

Ready to be first off of the bike? Take these tips from triathlon's cycling superstar Chris Lieto and get to work.

American Chris Lieto invited the Triathlete.com cameras to his home in Kona, Hawaii to get a sneak peek into the training of a champion.

Chris Lieto gives tips on navigating a mass-start swim and provides a specific workout for you to try before your next big race.

The American welcomed our cameras to his home in Kona on the Big Island of Hawaii to give you an up-close look at three of his key workouts.

American Chris Lieto has raced the Ironman World Championship more than a dozen times and is a current resident of Kona.

Several big names most likely won't be on the start line at October's Ironman World Championship.

Chris Lieto talks about the state of his injury, missing out on Kona, the Lance Armstrong situation and his plans for the rest of 2012.

Despite some of the toughest conditions ever seen on the Honu course, the deep pro fields led to some fast racing times.