I Keep Chafing On My Long Runs. How Do I Stop It?
Ever experienced chafing on a run? It's not fun. Knowing the causes of this common malady can help you take steps to prevent it from happening - no matter how many miles you're logging.
Ever experienced chafing on a run? It's not fun. Knowing the causes of this common malady can help you take steps to prevent it from happening - no matter how many miles you're logging.