Failure in life and triathlon is where the lessons are born.
Meredith Atwood reflects on the last decade as a triathlete and shares her biggest realization: we all have an important role in this sport.
You can crush any goal—as long as you pay attention to this one major factor.
You've registered for your big "A" race! Now it's time to settle in and appreciate the process it will take to get there.
Tired of setting off-season goals you never accomplish? "Beginner's Luck" columnist Meredith Atwood can relate.
Even if you're the only one who reads it—a race report is a useful tool toward helping you become a better triathlete.
What happens if you are last? Then what?
Many of us tend to go to a dramatic place in the hours and minutes before a race.
Your first time getting in the pool as an adult can be downright scary.