beginner triathlete

Use these five simple strategies to make your race-week experience less nerve-wracking.

Masters swim coaches are great at working on the fine points of technique, but most don't have the training to work with adults on the fundamentals.

Want to get started? We've got you covered with this 8-week couch to triathlon training plan.

Starting out in triathlon can seem overwhelming—but here's some key information that'll help give you a headstart.

Training, racing, fueling, gear, and more—we talk about all the things you need to know when you're first starting out in triathlon.

How far is far enough? This is the question that troubles most triathletes when it comes time to plan the long run in their training.

Giving your road bike some triathlon-friendly adjustments may be the way to go when first entering the sport.

In today's Triathlete.com Poll we want to know how long it's been since you first gave triathlon a go.

Laura Cozik, athletic director of the CNN Fit Nation Triathlon Challenge, worked with a group of six newbie triathletes and CNN correspondent Dr. Sanjay Gupta who are all participating in this month’s Nautica New York City Triathlon. She offers up her expertise for those new to the sport.

This week in "Ask Aaron", Aaron answers triathlon gear questions about affordable aerodynamic upgrades, the proper bike fit for the most power and how to choose a GPS device.

Xterra pro Dan Ugo provides three tips for making a successful transition to the off-road world.

Having a strategy for getting your wetsuit on and off will help save you time and energy on race day.

This article provides tips on calming the pre-race nerves that will inevitably be a part of your racing experience.