Becoming a better swimmer

We can’t all be Olympians – but there’s a lot triathletes can learn from the newly-minted 1500m gold medalist. One of triathlon’s speediest swimmers weighs in on how exactly Katie Ledecky swims so fast.

Sara McLarty explains why you don't necessarily have to spend hours and hours in the pool to become a better freestyle swimmer.

A few online sources to help you become a better swimmer this season.

Make these drills part of your swim training regimen for improved stroke efficiency.