Ask Stacy

Nutrition

Ask Stacy: How Does Recovery Differ Between Men and Women?

Dr. Stacy Sims

Nutrition

Ask Stacy: How Do I Balance Weight Loss and Well-Being With Performance Gains?

Dr. Stacy Sims

Nutrition

Ask Stacy: Are Supplements Necessary for Endurance Athletes?

Dr. Stacy Sims

Nutrition

Ask Stacy: Should I Avoid Natural Sugars As Well As Added Sugars?

Dr. Stacy Sims

Nutrition

Ask Stacy: Should I Still Be Practicing My Race Nutrition?

Dr. Stacy Sims

Nutrition

Ask Stacy: Why Is Gut Health So Important?

Dr. Stacy Sims

Nutrition

Ask Stacy: What Are Your Go-To Healthy Recipes?

Dr. Stacy Sims

Nutrition

Ask Stacy: How Do I Overcome a Mid-Afternoon Energy Slump?

Dr. Stacy Sims

Nutrition

Ask Stacy: How Does Being on Hormonal Contraception Affect Training?

Dr. Stacy Sims

Nutrition

Ask Stacy: What Are the Best Ways to Keep A Fast Metabolism?

Dr. Stacy Sims